Ready to Lose Weight and Keep It Off?

Tired Of the Extra Weight and Ready to Be Free of the Unwanted Pounds?

At Listowel Hypnosis Centre we know the frustration of being stuck on the diet merry-go-round, the heartbreak of wanting to lose the weight but feeling that you are stuck, overwhelmed and defeated before you even begin. 

  • How many times have you felt the embarrassment emotionally and physically from the extra weight? 
  • How often have you worried about your health (heart diseases, body pain, diabetes, stroke, cancer and much more) because of the extra pounds? 
  • How often has the feeling of being overweight brought your self-esteem and confidence down?



Hypnosis not only helped me enjoy being active and fit, it also helped me in every area of my life! Here’s how…


When I first started my program at Listowel Hypnosis, I could barely walk a few blocks without struggling. Now I love to walk every day! I even did a 5km walk for Breast Cancer Awareness within the first few months of my program and find that walking is just a part of my everyday routine now. I am also at the gym 3x a week and look forward to the fun challenges I continue to make physically and in all areas of my life. 


Not only do I feel amazing and love being more fit and healthy but my need for my medications have lessened and even my doctor is impressed with my positive changes! I used to take 66 units for my insulin and now I only take 15 units of insulin and no fast acting medications!


Before I started this program I couldn’t even look in the mirror without feeling embarrassed and frustrated. I was desperate to have help to feel good emotionally and physically.


I was very self conscious about my legs especially which caused me to waste a lot of energy in finding clothes. Now I love being able to wear whatever clothes I want to. Now I even wear legging shorts and razor tank tops and they look great on me! I get compliments from my family and friends and I know I am capable of whatever I put my mind to. I am proud to tell people that I have lost 75 pounds and 5 dress sizes with the help of Hypnosis!


Not only do I see and feel my positive changes but the people around me have noticed my amazing changes as well! Within a short period of time I started hearing wonderful compliments from my family and friends which has felt great to be able to receive them wholeheartedly.


I first found Listowel Hypnosis at the Lifestyle Show and I knew this was something I needed to try. I booked my Free Screening on the spot and got started on my program. The changes in my life using Hypnosis have been above and beyond what I expected when starting. I handle the ups and downs with much more calmness and have more confidence in my ability to live the life I truly desire.

This program was worth every penny and I would recommend it to anyone who is looking for a natural way to make long lasting and positive changes.

-Sue Szpara  Listowel, ON

I Lost 11" in 6 Weeks! Other Positive Changes I've Noticed Are... - My Pants are More Loose - I am More Relaxed - Sweet Foods now Taste Yucky - Eating Smaller Portions - Taking Time for Me - Less Heartburn - More Romance with Husband - More Aware of when I'm Full
Kim Plante
Kitchener, ON
Before starting this program I always felt tired and unmotivated. After coming here and learning new tips and tricks I am able to go through my day being happier and more energized! Drinking more water has allowed me to better control my binge eating and being more aware of my food. I feel like I am becoming a BETTER ME!
Jasmine F.
Kitchener, ON

After Just 2 Weeks I am More Confident...and Have Lost 8 Pounds

After just 2 weeks, I have noticed that I am more confident and satisfied. I am also not as anxious as I used to be. I have lost around 8 lbs so far and have been loving going to the gym regularly. Another tangible change that I can see but wasn’t planning on being a goal is that I am now focusing on learning new things. I have begun playing the ukulele. I am grateful for the changes I can see in myself.
Madhav. K. - Student
Waterloo, ON
Hypnosis has been amazing at helping me to relax my anxieties and giving me the tools and encouragement to achieve my goals. It has truly been an exciting journey and I look forward to my continued success. Highly Recommended!
Rikia B.
Kitchener, ON
Since starting this program I have noticed a big change in the way that I think and feel about myself. Diets set me up for failure because big changes intimated me. Small daily changes in routine help keep me on track. I used to skip breakfast and binge eat in front of the t.v. at night. Now I think about how food fuels my body and find it easier to pick healthier foods, I get more rest at night and I forgive myself when I have a treat. This is about continuing to better myself, not being perfect.
I have lost 17 pounds so far and I am loving how long term this program is!
Becky R. Listowel, ON
Becky R.
Listowel, ON
I am not only noticing weight loss happening much quicker and easily than I expected, I am also finding I am more calm! I have more energy and liveliness! I am down 22 pounds and it was easy!
Kitchener, ON

Hypnosis has been a WONDERFUL experience. My weight has been going down and my spirits have lifted. I don’t feel overwhelmed all of the time anymore. Getting to know myself is a good feeling that I haven’t had for awhile. I feel that the road ahead will have it’s bumps but I know how to navigate my mind around the pitfalls by listening to my inner thoughts and my tapes. What I thought was impossible is now possible. My future will be bright and healthy. Thank you Tamara!
Marjorie-Ann S.
Listowel, ON
Did you know that it has been scientifically proven that using Hypnosis to help you with Losing Weight is not only much more effective but also makes your weight loss journey much more enjoyable? It’s True! By adding Hypnosis to your Fitness and Health program you will learn New Simple and Healthy Tools that  actually help you have fun Losing the Pounds and sustain the Weight you Lose. 

It’s Time to Reach Your Goals by Using Hypnosis!

Our program is not based on deprivation diets or weigh-ins and we do not ask that you count calories. Instead, we teach you how to make changes both consciously and subconsciously so that you find yourself automatically eating in a healthier and more balanced way.

Our customized sessions help you make the decisions and take the actions required to achieve your weight loss success! We are confident that if you use this hypnosis weight loss approach, you can become part of the group of thousands of successful clients who have lost the weight and